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Breakthrough EBook
$10.99
Embark on a life-transforming adventure with Breakthrough, a dynamic 6-week curriculum designed by acclaimed author and psychologist, Dr. Lashawnda Love. This exhilarating program offers women an empowering roadmap to overcome challenges, rediscover themselves, and build healthier relationships.
In Week 1: Rediscovering Yourself, you'll dive into the depths of self-assessment exercises that unveil your hidden strengths and weaknesses. Unleash your true potential as you explore your personal values and priorities, and set bold goals and intentions for your journey.
Week 2: Coping with Grief and Loss is an emotional expedition that equips you with a profound understanding of the stages of grief and their application to breakup experiences. Discover a repertoire of healthy coping mechanisms and masterful strategies to manage even the most difficult emotions.
Building Resilience and Self-Confidence takes center stage in Week 3. Dr. Lashawnda Love will guide you through the process of identifying and overcoming limiting beliefs and negative self-talk. Cultivate a powerful growth mindset and practice the art of self-compassion and self-care, nurturing the resilient and confident woman
In Week 1: Rediscovering Yourself, you'll dive into the depths of self-assessment exercises that unveil your hidden strengths and weaknesses. Unleash your true potential as you explore your personal values and priorities, and set bold goals and intentions for your journey.
Week 2: Coping with Grief and Loss is an emotional expedition that equips you with a profound understanding of the stages of grief and their application to breakup experiences. Discover a repertoire of healthy coping mechanisms and masterful strategies to manage even the most difficult emotions.
Building Resilience and Self-Confidence takes center stage in Week 3. Dr. Lashawnda Love will guide you through the process of identifying and overcoming limiting beliefs and negative self-talk. Cultivate a powerful growth mindset and practice the art of self-compassion and self-care, nurturing the resilient and confident woman
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